ARMLAB
Strength benchmark
How strong are you?
Same catalog as the ArmLab PR leaderboard: enter your performance in kg.
Enter your max kg on any PR exercise. Get a tier from beginner to elite, adjusted for sex and bodyweight.
Same catalog as the ArmLab PR leaderboard: enter your performance in kg.
Enter your max kg on any PR exercise. Get a tier from beginner to elite, adjusted for sex and bodyweight.