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Outside gamePour tous les niveaux : un top roll structuré, efficace, sans mauvais réflexes.
Killer Toproll
Maîtrisez l’extérieur, contre n'importe qui.
ARMLAB
Armlab, arm wrestling training, rankings and clubs in FranceARMLAB
Armlab, arm wrestling training, rankings and clubs in FranceARMLAB
ARMLAB
Plans
Start in 2 minutes
Your account is free, no card required. Then choose your pace: solo, automated coaching, or a human coach. Everything in one place, on your phone.
Active athletes in FranceLive rankingsMobile ready
Free
Free
Train without paying
Build your program, log sessions, climb the rankings. No card, no commitment.
0€/ forever
No card to get started.
- Full Armlab app
- Sessions you build yourself
- Volume and progress tracked
- Your rank on the leaderboard
Hands-off
Auto coaching
A plan built for you
Answer a few questions about level, style and goals. Get a ready-made program with exercise videos.
€9.99/ monthly
or €99.99 annual
- Program tailored to your profile
- Detailed sessions + videos
- Updated progress tracking
- Rankings included
Most complete
Coaching
A real coach in your pocket
Pick your coach. They build your plan, read your feedback and adjust week after week, all the way to the table.
€69.99/ monthly
or €699.99 annual
- Human coach, your choice
- Plan updated every week
- Technique focused on your weak spots
- Comp prep, from club to national level
Prices shown at checkout · Secure Stripe payment
FAQ
Frequently asked questions
Training, pricing, clubs and the Armlab team.
Training
Consistency matters: two to four sessions per week, a program you can stick with, and table time.
- Strengthen wrist, forearm, shoulders and triceps
- Master toproll, hook and press
- Spar in club and aim for competitions
On Armlab you will find programs, video courses and the French club directory.
Arm wrestling guideThe three fundamentals before going further.
- Toproll: high grip, attack the opponent's wrist and forearm
- Hook: tight arm, internal rotation, direct arm fight
- Press: side push, triceps and shoulder leading the charge
Each style is covered in Armlab video courses.
CoursesYou learn mostly in club, against opponents at different levels. The Armlab directory lists French clubs: location, team activity, practical info.
Club directoryBeginners, competitors, coaches and clubs. The app covers training, session tracking, courses and rankings. Take what you need.
Armlab
The Free plan costs nothing, no card required.
- Free: you manage your own programs
- Auto coaching: monthly or annual subscription
- Coaching: follow-up with a human coach
Prices are shown before you confirm payment.
View plansA French platform dedicated to arm wrestling.
- Training programs and session tracking
- Technical video courses
- Rankings, competition calendar and results
- Club directory
Created by Ethan Lovei, French national champion and junior European vice-champion.
The team
Ethan Lovei, French athlete with Les Ferristes du Rocher. Junior European vice-champion at -70 kg, nine-time French champion. He built Armlab to give athletes the tools he wished he had earlier.
Ethan's profileFrench arm wrestler, member of Les Ferristes du Rocher.
- Junior European vice-champion -70 kg
- Nine French national titles
- 3rd at the 2025 Junior World Championships
- Son of Jozsef Lovei, club founder
Creator of Armlab.
Full recordWorld champion and multiple French national champion. He founded Les Ferristes du Rocher in 2009, one of the most decorated clubs in the country. Father of Ethan Lovei.
Les Ferristes du Rocher, founded by Jozsef Lovei, was ranked best club in France in 2024 and 2025. Ethan Lovei is a member.
Browse clubsThe guide covers the basics: technique, gear, competitions.
Read the arm wrestling guideReady?
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Free account in about 2 minutes. Program, rankings, clubs and courses, all in one app on your phone.
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