Step 1
Sign up
Two minutes. Email, password, done.
Sessions, live rankings and comp calendar. All on your phone.
France's armwrestling app by Ethan Lovei. Session journal, PRs, live rankings, clubs, competitions and video courses.
Log training and sparring. Every PR stays in your journal with loads, volume and progress.
Your spot among French pullers. Club, national, by exercise. Watch your rank move.
A programme built around your form and schedule. Less guesswork, more table time.
Opens, regionals, nationals. Calendar, results and real podium finishes.
No credit card. Progress from your first session.
Step 1
Two minutes. Email, password, done.
Step 2
PRs, volume, XP. Your journal fills up every workout.
Step 3
France, club, compete. Your rank moves with consistency.
Session log, PRs and progress. Free, no credit card.
Already 1,152 pullers trust ArmLab
Athletes ranked by validated XP, logged sessions and podiums. It shifts every week.

Artur Olednic 2
Independent athlete
Grandmaster · Prétendant
20,013
XP
3
Ethan Lovei
Les Ferristes du Rocher
Challenger · Prétendant
26,542
XP
5
Martin Vodopija
Lion Pride Armwrestling
Grandmaster · Compétiteur
17,028
XP
3Gabriel Gauthier
Grandmaster
Jules Roncadin
Master · TAWC
D··················
Master
Lucas Selvo
Master · Bras de Fer Sportif STRASBOURG
S··················
Master
Louis Kern
Master
Anthony Morand
Diamond · Réunion Armwrestling League
Start free. Move to ArmLab Pro or Ultra when you're ready to go further.
Train without paying
Build your program, log sessions, climb the rankings.
A plan that follows your form
or €49.99 annual
Unlimited history, long-term stats, and an auto plan that follows your form.
Dedicated coach, all ArmLab Pro included
or €815.99 annual
Pick your coach. They build your plan, read your feedback and adjust week after week, all the way to the table.
Free, ArmLab Pro or ArmLab Ultra: what actually changes.
Essentials
Progress
Coaching
| Feature | Free | Top pickArmLab Pro | ArmLab Ultra |
|---|---|---|---|
| Essentials | |||
| App and session log | Inclus libre | Inclus pro | Inclus ultra |
| National rankings | Inclus libre | Inclus pro | Inclus ultra |
| Progress | |||
| Unlimited history | Non inclus | Inclus pro | Inclus ultra |
| Adaptive auto plan | Non inclus | Inclus pro | Inclus ultra |
| Long-term stats | Non inclus | Inclus pro | Inclus ultra |
| Coaching | |||
| Dedicated ArmLab Ultra coach | Non inclus | Non inclus | Inclus ultra |
| Plan updated every week | Non inclus | Non inclus | Inclus ultra |
Prices shown before checkout. Secure Stripe payment, cancel anytime.
Video courses from competitors who know the table. Pay once, keep access forever.

The basics that help you progress fast without injury or bad habits.
Supplements, table gear and certified bar. Member codes at Nutrimea and Titangrip.
Team gear
What we train with. −10 % with ARMLAB10 or ETHAN10.
Creatine, protein, omega-3. To keep the pace.
See NutrimeaStraps, handles, table. Real puller gear.
See TitangripCertified bar, strict curl reference. 15 kg, France.
See Arm LegendARMLAB10 at Nutrimea, ETHAN10 at Titangrip.
Training, pricing, clubs and the ArmLab team.
Training
Consistency matters: two to four sessions per week, a program you can stick with, and table time.
On ArmLab you will find programs, video courses and the French club directory.
Arm wrestling guideThe three fundamentals before going further.
Each style is covered in ArmLab video courses.
CoursesYou learn mostly in club, against opponents at different levels. The ArmLab directory lists French clubs: location, team activity, practical info.
Club directoryBeginners, competitors, coaches and clubs. The app covers training, session tracking, courses and rankings. Take what you need.
ArmLab
The Free plan costs nothing, no card required.
Prices are shown before you confirm payment.
View plansYes. The Free plan has no time limit and no credit card.
Yes, you stay in control of your subscription.
No hidden commitment, no cancellation fees.
A French platform dedicated to arm wrestling.
Created by Ethan Lovei, French national champion and junior European vice-champion.
The team
Ethan Lovei, French athlete with Les Ferristes du Rocher. Junior European vice-champion at -70 kg, nine-time French champion. He built ArmLab to give athletes the tools he wished he had earlier.
Ethan's profileFrench arm wrestler, member of Les Ferristes du Rocher.
Creator of ArmLab.
Full recordWorld champion and multiple French national champion. He founded Les Ferristes du Rocher in 2009, one of the most decorated clubs in the country. Father of Ethan Lovei.
Les Ferristes du Rocher, founded by Jozsef Lovei, was ranked best club in France in 2024 and 2025. Ethan Lovei is a member.
Browse clubsThe guide covers the basics: technique, gear, competitions.
Read the arm wrestling guideYour turn
Program, PRs and competitions on your phone. Free to start.
iPhone or Android, add from your browser, no app store
Latest comp results on ArmLab. The next line could be yours.
6 recent podiums
Official results validated by the ArmLab community
Tools
Same PR exercises as the leaderboard. Pronation, back pressure, grip, and more.
Guides
Technique, simulation, gear: sourced guides to train smarter, with or without a full table.
Toproll, hook, press, programming, clubs, competitions and recovery.
GearTables, pulleys, handles and apps to recreate table pressure.
TrainingPulley, bands, isometrics and grip work closest to a real pull.
Gabriel Gauthier
junior, -60kg, 16-18, Les deux bras
Championnat Canadien